Wednesday, September 28, 2011

Surprising the fibers

"This little move will really sculpt your deltoids," says the exercise guru, and I can feel the chisel--right there.

"You'll feel this tomorrow," she says, but I feel it today--and tomorrow and tomorrow and tomorrow.

"We're trying to surprise the fibers in your biceps," she explains, but my biceps do not experience that surprise alone. I am surprised to deepest fiber of my being every time I walk into the gym for my exercise class and even more surprised when the class is over.

"See you next time!" she calls out--and you know, I think she's right


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